“I did a dual workout on Wednesday and Friday. STP and Zumba back to back. I’m telling you – I think someone has brainwashed me! According to my heart rate monitor – I burned 1264 calories doing both classes. Wow! That was more than half of my daily intake. Fat – be gone!”

“LOVED the Cardio Boxing and Will Power and Grace class at Studio Fit! I’ll definitely be back.”

“The Suspension Training classes are awesome! What an incredible workout. Much better than lifting weights or running on the treadmill. I will be back and highly recommend it to others.”

“All of the instructors are amazing! Fun place to go. You want to go back you get a fantastic workout! My husband loves the STP I love it too, but I had to share! Zumba is great and you get fast results going there. The location is great too easy accessible from 2 directions! Could not be happier! Oh and all ages and sizes are there so it’s comfortable to go.”

“I tried the Willpower & Grace class on Monday morning. LOVED it! I’m bringing a friend next Monday. It was peaceful while working at my own pace and level on my balance, strength, core, and some cardio. I was sweating by the end but feeling GOOD. Give Willpower & Grace a try and see what I mean!”

“Susan, you are a great inspiration to us all at studio fit  we love see your energy come alive in our workouts especially after having a break from classes you always know what we need to improve and are always willing to take time to show or guide us through I’m sure I am not the only one that feels this way.”

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Studio Fit 1263 Park St. Unit B Castle Rock, CO 80109 303.660.2646